Bengaluru to Dallas Jet lag

Many frequent flyers stand by the fact that if you keep yourself hydrated and get plenty of rest the effects of jet lag should go within a few days. However, there are some other ways to stop Jet Lags effects and there are remedies to stop you getting it all together.

Bengaluru to Dallas jet lag information

  • Bengaluru timezone is Asia / Colombo
  • Dallas timezone is America / Matamoros
  • Flight will take approximately 18 hours 9 minutes
  • Dallas time is 12 hours ahead of Bengaluru
  • The flight is travelling West
  • Effective time zones crossed during flight 12

How will the flight and jet lag affect me?

Lets assume you left Bengaluru at 9:00am. The flight takes approximately 18 hours 9 minutes so you would arrive in Dallas at 9:12am Bengaluru time which is in fact 9:12pm Dallas time.

Your body will be telling you that its 9:12am but actually its now 9:12pm