Dubai to Milan Jet lag

Many frequent flyers stand by the fact that if you keep yourself hydrated and get plenty of rest the effects of jet lag should go within a few days. However, there are some other ways to stop Jet Lags effects and there are remedies to stop you getting it all together.

Dubai to Milan jet lag information

  • Dubai timezone is Asia / Dubai
  • Milan timezone is Europe / Vaduz
  • Flight will take approximately 5 hours 41 minutes
  • Milan time is 22 hours ahead of Dubai
  • The flight is travelling West
  • Effective time zones crossed during flight 22

How will the flight and jet lag affect me?

Lets assume you left Dubai at 9:00am. The flight takes approximately 5 hours 41 minutes so you would arrive in Milan at 9:12am Dubai time which is in fact 11:12am Milan time.

Your body will be telling you that its 9:12am but actually its now 11:12am