London to Oslo Jet lag

Many frequent flyers stand by the fact that if you keep yourself hydrated and get plenty of rest the effects of jet lag should go within a few days. However, there are some other ways to stop Jet Lags effects and there are remedies to stop you getting it all together.

London to Oslo jet lag information

  • London timezone is Europe / London
  • Oslo timezone is Europe / Oslo
  • Flight will take approximately 2 hours 12 minutes
  • Oslo time is 23 hours behind London
  • The flight is travelling East
  • Effective time zones crossed during flight 1

How will the flight and jet lag affect me?

Lets assume you left London at 9:00am. The flight takes approximately 2 hours 12 minutes so you would arrive in Oslo at 9:12am London time which is in fact 8:12am Oslo time.

Your body will be telling you that its 9:12am but actually its now 8:12am