Manchester to Kos Jet lag

Many frequent flyers stand by the fact that if you keep yourself hydrated and get plenty of rest the effects of jet lag should go within a few days. However, there are some other ways to stop Jet Lags effects and there are remedies to stop you getting it all together.

Manchester to Kos jet lag information

  • Manchester timezone is Europe / Isle of Man
  • Kos timezone is Europe / Athens
  • Flight will take approximately 4 hours 32 minutes
  • Kos time is 2 hours ahead of Manchester
  • The flight is travelling East
  • Effective time zones crossed during flight 2

How will the flight and jet lag affect me?

Lets assume you left Manchester at 9:00am. The flight takes approximately 4 hours 32 minutes so you would arrive in Kos at 9:12am Manchester time which is in fact 7:12am Kos time.

Your body will be telling you that its 9:12am but actually its now 7:12am