Melbourne to Wellington Jet lag

Many frequent flyers stand by the fact that if you keep yourself hydrated and get plenty of rest the effects of jet lag should go within a few days. However, there are some other ways to stop Jet Lags effects and there are remedies to stop you getting it all together.

Melbourne to Wellington jet lag information

  • Melbourne timezone is Australia / Melbourne
  • Wellington timezone is Pacific / Auckland
  • Flight will take approximately 3 hours 59 minutes
  • Wellington time is 2 hours ahead of Melbourne
  • The flight is travelling East
  • Effective time zones crossed during flight 2

How will the flight and jet lag affect me?

Lets assume you left Melbourne at 9:00am. The flight takes approximately 3 hours 59 minutes so you would arrive in Wellington at 9:12am Melbourne time which is in fact 7:12am Wellington time.

Your body will be telling you that its 9:12am but actually its now 7:12am