Nashville to Toronto Jet lag

Many frequent flyers stand by the fact that if you keep yourself hydrated and get plenty of rest the effects of jet lag should go within a few days. However, there are some other ways to stop Jet Lags effects and there are remedies to stop you getting it all together.

Nashville to Toronto jet lag information

  • Nashville timezone is America / Kentucky / Monticello
  • Toronto timezone is America / Toronto
  • Flight will take approximately 2 hours
  • Toronto and Nashville have the same time
  • The flight is travelling East
  • Effective time zones crossed during flight 0

How will the flight and jet lag affect me?

Lets assume you left Nashville at 9:00am. The flight takes approximately 2 hours so you would arrive in Toronto at 9:12am Nashville time which is in fact 9:12am Toronto time.

Your body will be telling you that its 9:12am but actually its now 9:12am