New York to Jinchang Jet lag

Many frequent flyers stand by the fact that if you keep yourself hydrated and get plenty of rest the effects of jet lag should go within a few days. However, there are some other ways to stop Jet Lags effects and there are remedies to stop you getting it all together.

New York to Jinchang jet lag information

  • New York timezone is America / New York
  • Jinchang timezone is Asia / Ulaanbaatar
  • Flight will take approximately 13 hours 38 minutes
  • Jinchang time is 13 hours ahead of New York
  • The flight is travelling East
  • Effective time zones crossed during flight 13

How will the flight and jet lag affect me?

Lets assume you left New York at 9:00am. The flight takes approximately 13 hours 38 minutes so you would arrive in Jinchang at 9:12am New York time which is in fact 10:12pm Jinchang time.

Your body will be telling you that its 9:12am but actually its now 10:12pm