San Francisco to London Jet lag

Many frequent flyers stand by the fact that if you keep yourself hydrated and get plenty of rest the effects of jet lag should go within a few days. However, there are some other ways to stop Jet Lags effects and there are remedies to stop you getting it all together.

San Francisco to London jet lag information

  • San Francisco timezone is America / Los Angeles
  • London timezone is Europe / London
  • Flight will take approximately 10 hours 30 minutes
  • London time is 16 hours behind San Francisco
  • The flight is travelling East
  • Effective time zones crossed during flight 8

How will the flight and jet lag affect me?

Lets assume you left San Francisco at 9:00am. The flight takes approximately 10 hours 30 minutes so you would arrive in London at 9:12am San Francisco time which is in fact 5:12pm London time.

Your body will be telling you that its 9:12am but actually its now 5:12pm